Yoga Burn

Yoga Burn stands as a groundbreaking yoga program, specifically designed with a focus on women’s wellness, aiming to sculpt the body progressively. This meticulously curated program isn’t limited by proficiency levels; it welcomes newcomers eager to explore flexibility while embracing seasoned yoga enthusiasts seeking to deepen their practice.

Within this 12-week video series lies a seamless yoga journey, tailored to effortlessly integrate into your home environment. It’s more than just a fitness routine; it’s a promise of immersion, unlocking the complete potential of yoga and beyond. This program guarantees a transformative odyssey toward holistic fitness and well-being.

Why Choose Yoga Burn?

Made In USA

Our Yoga Burn dietary supplement is proudly made in the United States of America.

GMP Certified

This product has been certified under Good Manufacturing Practice standards.

FDA Approved

Yoga Burn is formulated in a facility registered with FDA & follows all FDA regulations.

100% Natural

We are proud to offer Yoga Burn, made with all-natural, non-GMO and gluten-free ingredients.

Yoga Burn Reviews

Verified Purchase✅

I am currently doing this!! I lost 7 inches around my waist after a year of these programs. Toned up but not bulked up. Seriously. They’re amazing.

Janan Hicks

Verified Purchase✅

I am stronger, more flexible, and more relaxed after using all of the Yoga Burn programs. I mix them up and use them at least 5 days each week. I am fitting into clothing that I haven’t used in 8 years. These programs work for mind, body, and spirit! Thanks Zoe. 💕

Lisa Frick

Verified Purchase✅

Never would I have dreamed I could be a size 2 again! 2 years doing yoga burn and I went from size 8 to a 6 to a 2. Thank you for changing my life!!

D.c Weber


Yoga Burn isn’t your average fitness regimen—it’s a meticulously crafted 12-week program tailored specifically for women. Yes, it’s about sculpting that sought-after tiny belly and enhancing the famed yoga booty, but it’s also about fostering relaxation and amplifying flexibility.

Under Zoe’s guidance, the program advocates three 45-minute yoga sessions per week for optimal results. What sets it apart is its strategic and progressive approach, diverging from the one-size-fits-all model common in traditional yoga or cardio classes.

Split into three dynamic phases, Yoga Burn embodies progression and agility. The Foundational Flow, the initial phase, lays the groundwork, prioritizing flexibility and metabolism without overwhelming intensity, emphasizing foundational yoga principles to prevent potential injuries.

Moving to the Transitional Flow, the second phase ramps up the challenge, intensifying calorie burn, enhancing muscle tone, and introducing advanced poses to elevate your practice.

The peak of transformation arrives in the Mastery Flow phase, where Zoe leverages the groundwork laid in earlier phases to drive remarkable body changes. Here, advanced sequences that may remain elusive even after extensive generic class attendance become within reach.

Zoe’s philosophy emphasizes these progressive phases as Yoga Burn’s cornerstone, departing from the traditional slow-paced progress in standard yoga classes. She contends that structured progression is crucial for a successful fitness journey—an aspect often absent in typical weekly yoga sessions.

The program’s standout feature lies in its adaptability to individual levels. With each phase building upon the last, it charts a journey that exponentially enhances flexibility and unveils significant body transformations over time.


Yoga Burn isn’t just another fitness routine—it’s a meticulously curated 12-week program crafted exclusively for women. Sure, it focuses on sculpting that coveted tiny belly and enhancing the renowned yoga booty, but it’s equally dedicated to fostering relaxation and amplifying flexibility.

Under Zoe’s expert guidance, the program encourages three 45-minute yoga sessions per week for optimal results. What truly distinguishes it is its strategic and progressive methodology, departing from the one-size-fits-all approach often found in traditional yoga or cardio classes.

This program unfolds across three dynamic phases, each embodying progression and adaptability. The Foundational Flow, the initial phase, prioritizes flexibility and metabolism without overwhelming intensity, laying the groundwork and emphasizing foundational yoga principles to prevent potential injuries.

Transitioning to the Transitional Flow, the challenge intensifies, boosting calorie burn, toning muscles, and introducing advanced poses to elevate your practice.

The pinnacle arrives in the Mastery Flow phase, where Zoe harnesses earlier groundwork to facilitate remarkable body changes. Even those elusive advanced sequences become attainable, propelling your practice further.

Zoe’s philosophy hinges on these progressive phases, departing from the slow-paced progress of typical yoga classes. She emphasizes structured progression as pivotal for a successful fitness journey—often amiss in routine weekly yoga sessions.

The program’s standout attribute lies in its adaptability to individual levels. With each phase building upon the last, it charts a transformative journey that substantially amplifies flexibility and unveils significant body transformations over time.


While the three-phase structure of Yoga Burn might catch your attention, what truly sets it apart from regular classes is worth exploring. Zoe Bray-Cotton, the creator, outlines several compelling reasons why Yoga Burn stands out as an ideal choice for women aiming to lose weight, tone their bodies, and rev up their metabolism:

Firstly, the program is meticulously crafted to deliver visible results for women in a shorter timeframe, steering clear of gimmicky fitness trends. Instead, it consistently challenges you to progress, the key to genuine body transformations, and addresses common female trouble spots.

What distinguishes Yoga Burn is its adaptability: Sequences can be tailored to your current level and objectives, ensuring that each step builds upon the last and fits YOUR capabilities. This personalization is a game-changer compared to traditional classes.

Furthermore, as you grow stronger, the program intensifies, preventing plateaus and prompting your body to burn more calories. This dynamic progression fosters quicker gains in muscle tone, strength, flexibility, and a deeper sense of relaxation.

The convenience factor is pivotal too: While typical yoga classes might add to your stress—rushing to class, worrying about others’ perceptions—Yoga Burn can be seamlessly incorporated into your home routine, offering stress-free practice whenever it fits your schedule.

Moreover, it’s tailored exclusively for women: Unlike generic classes accommodating various ages and genders, Yoga Burn caters solely to women, ensuring a more targeted and effective approach tailored to your unique needs and goals.


Zoe’s cornerstone of Yoga Burn lies in her “Dynamic Sequencing Yoga.” While we’ve covered this in an article, here’s a concise breakdown to ensure this Yoga Burn review is comprehensive.

The program revolves around workouts curated by Zoe to enhance flexibility and strength. This involves executing the right poses, in a specific sequence, maintaining proper form, and adhering to the ideal duration.

Essentially, Dynamic Sequencing Yoga entails sequences of yoga poses strategically ordered to progressively challenge you. Each session pushes you a bit further, allowing your body to adapt and preventing plateaus, ultimately sculpting that coveted feminine physique.

This principle is why the course unfolds across three distinct phases, complemented by instructional videos for each pose. And yes, the program is designed to facilitate calorie burning alongside its focus on holistic fitness.


Yoga Burn stands out as more than a mere workout routine; it’s a personalized program meticulously tailored for women. Whether your aim is shedding weight, toning specific areas, or enhancing flexibility, this program is intricately crafted to complement the female physique.

What truly impresses is its adaptability—it caters to beginners venturing into yoga while challenging seasoned practitioners. Dynamic Sequencing Yoga’s beauty lies in its flexibility, meeting you at your fitness level while consistently propelling you toward progress.

The best part? It doesn’t demand hours daily. Zoe recommends three 45-minute sessions per week for optimal results. Additionally, there’s the optional ‘Tranquility Flow’ class, offering a serene way to unwind on your rest days. It’s a program designed for women’s fitness that’s both effective and accommodating.

Get Started On Your Yoga Burn Journey Today!

Frequently Asked Questions

  • How does it work?

    The secret to the success of the Yoga Burn Program lies in what’s referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too! Yoga Burn’s unique 3 phase program guides you through 15 different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau.

  • Who is Yoga Burn for?

    Yoga Burn is for women from any walk of life who are ready to make time to follow a done-for-you yoga program designed to promote natural and healthy weight loss without any need for pills, powders or potions. If you want to lose weight and get in shape without having to spend countless hours in the gym or lift heavy weights then Yoga Burn may be a great fit for you.

  • What makes Yoga Burn different from yoga classes?

    Well, first of all, you won’t have to be stepping over sweaty yoga mats to find a spot in an overpriced and crowded studio, fight through traffic to get to the gym, or deal with men having their heads up your “you know what” just to do the same generic class week in and week out. But, on a more serious note, Yoga Burn is a progressive yoga program designed exclusively for women to deliver maximum fat burning results and body shaping effects in the shortest amount of time. Remember, each and every strategic movement built into this program was done so with that sole purpose in mind which makes it completely and utterly unique from anything else available period. Yoga Burn is designed specifically to meet the needs and challenges of everyday women that want to shape up, lose weight and experience all of the amazing benefits a professional and progressive yoga program has to offer… All in the comfort of your own home… On your own time.

  • Can I do Yoga Burn while pregnant?

    Yes, you absolutely can. If pregnant, I recommend you take advantage of the bonus videos, The Beginner Flow and The Tranquility Flow, which are ideal throughout all stages of Pregnancy. In addition, we also provide you with a complete list of modifications to be used during each trimester of your pregnancy. And best of all, Yoga Burn is perfect for helping you recover once you’ve had your baby as you can start getting fit without even having to leave the comfort of your own home!

  • What if it doesn't work for me?

    That’s an easy one. Listen, if you are not completely satisfied with this program or your experience for any reason whatsoever simply send us an email or call us using our toll free number within 60 days of your purchase and you will be issued a no-questions-asked 100% refund within 48 hours. If you purchased the physical version of this program, you may simply return the product anytime within 60 days of your purchase and you’ll receive a full, no questions asked refund.

  • How do I know it's safe to use my credit card online?

    Credit card security is extremely important to us. That’s why we use a secure socket layer, 128 bit encryption system. Frankly, your credit card data is safer making an online purchase through our secure site than it is using it to pay for gas or buy food at a restaurant. So feel comfortable knowing your transaction is 100% completely protected from fraud.